With all the publicity and the huge media storm around the ever-growing number of people testing positive for swine flu, I started thinking about what I can do to ensure I don’t become one of the 6 o’clock news statistics…

The world lost a true master yesterday, May 18, 2009. Sri K. Pattabhi Jois’ legacy will live on through practice and he will always be with us. An amazing life. Thank you. Thank you.
 
If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.
 
Click here to see the official announcement from KPJAYI.

I’ve been getting acupuncture for YEARS, but somehow never even thought about using those wonderful little needles to smooth out some the “character” I picked up along the way. After all, with my sparkling personality, I don’t need people reading my character on my face like a map. Make ‘em work for it. Make ‘em talk to me ’til they figure me out.
Much like acupuncture for other issues, the premise of an acupuncture facial is that the acupuncturist will treat your issues from the inside out by restoring the balance …

 
Who knows how many people out there would be buying only organic fruits and veggies if it just wasn’t so much more expensive? I don’t know, but I certainly would make more of an effort to be exclusively organic if the prices were at least a little closer to non-organics. I would love to be all-organic, but not only is it more expensive, its also a big pain to find everything we need organic in one store. So, asides from paying more for the priviledge of being all-organic, I would also end up spending a lot …

I’ve been meaning to write an article on procrastination for week now, but I just haven’t found the time to get around to it. Now how could I have resisted an opening like that?
Do you frequently find yourself putting essential tasks off until tomorrow, later, or never instead of doing them today? If procrastination has worked its way into your life, it may be time to change the way you think about your tasks and goals and begin to utilize better ways of tackling those things you’ve been procrastinating on.
As …

Many people suffer from the same eating problems, but among those eating issues, there is on that stands out. Emotional eating. For most people, it is the leading cause of abnormal weight gain, as you end up compensating for your emotional distress by sitting down for a large snack. Once and a while this is fine, but do it too often and you will find it hard to lose any weight.
Every time you eat anything, you need to write down your state of mind in your food journal. Were you …

This article explores the 4 major steps learned by Michael J. Homan in his search for relief from pinched nerves from degenerative disk disease. Mike discusses the importance of flexibility of the spine, and relieving pain with acupressure, and also strengthening the surrounding muscles in support of the spine and its health.

At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn. If if you ‘have’ found yourself having spent a little too much time in the sun, here are 4 natural home remedies to help ease the pain of sunburn, and assist in the body’s healing process.

At one point all of us have been trying to find ways on how to be completely acne-free. Here are some natural and not so natural acne treatments that are proven to be effective.

Dealing with acne can be embarassing at any age. Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today.